▦ 철학 

몸이라는 복잡한 메커니즘 속 문제점을 

필라테스라는 열쇠로 해결할 수 있다

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

     TRX training / Kettle bell Traing

• UNC-CCES

    (University of Northern Colorado 

    Clinical cancer Exercise Specialist 

    -임상암재활운동전문가)

Workshop 

 • Astrand-Ryhming Step test using VO2max 

▦ 철학 

필라테스로 통해 몸과 마음에 자유를 얻길

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

     TRX training

Workshop 

 • Astrand-Ryhming Step test using VO2max

 • Physiology for pilates

 • Scoliosis Pilates

 • Lowerback pain case

 • Joint movement assessment & mobility

    training

 • Rehab & trainings trategy based on

    develop ment kinesiology

 • Shoulder Complex, MANUAL SKILL

 • Circuit training POWERPLATE

 • 임산부영양관리사PNP

 • 산전산후필라테스 워크샵

 • Functional Training 'Aqua bag'

 • knee and hip joint

 • shoulder and scapular

▦ 철학 

몸을 만드는것은 마음이다.

Certificate 

 • Public Certificated pilates instructor 

    Mat / Small equipment / Reformer / 

    Cadillac / Barrel / Chair / Functional anatomy

Workshop

 • 산전산후필라테스

 • Functional Training 'Aqua bag'

 •  Knee and hip joint 

 •  Shoulder and Scapular

▦ 철학 

좋은 움직임을 통한 건강한 삶

임상병리사 학사

전) 부천순천향병원 진단검사의학과

전) 미즈메디병원  진단검사의학과

전) 이화여자대학교병원 직업환경의학과

Certificate 

 • Musclecare Pilates International 

    Certificate of Completion

   ·Functional Anatomy Certificate /

    Cadillac Pilates Teaching Certificate /

    Level1 (Mat) / Level2 (Reformer) / 

    Level3 (Trapeze, Chair, Barrel) /

 •  Medical Laboratory Technologist

Workshop

 •  Breathing, Spine part movement principle,

     scapular

 •  PT_INFORM Musculoskeletal &

     Pain Mechanism

 • Rehab Anatomy

 • Knee and hip joint

 • Shoulder and Scapular 

▦ 철학 

건강한 몸과 마음의 조화를 통해 

Re-Born(새롭게 태어남)을

선물해 드리겠습니다.

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

     TRX training / Kettle bell Traing

• Kids pilates instructor Course 1

   (Growing-edu)

Workshop 

 • Functional Training 'Aqua bag' 

 • The dynamics of foot and ankle exercises

 •  Exercise to improve shoulder, hip and 

     ankle joint mobility

 •  The 1st ACSM Credentialed Professional's Forum

▦ 철학 

건강한 마음, 안정적인 몸 운동으로 건강한 인생을 만들어 드려요.

Certificate 

 • Reborn Certificated pilates instructor

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

Workshop 

 • Prenatal and postpartum Pilates

▦ 철학 

몸과 마음이 완벽하게 균형을 이룰 때, 무엇이 우리를 진정으로 건강하게 하는지 깨닫게 된다.

Certificate 

 • International Rehabilitation  Certificated

     pilates instructor 

    ·Functional anatomy /Mat / Reformer /

     Cadillac /  Chair / Barrel / S-Gun Techniques/       Self Myofascial Release / Manual therapy

Workshop 

 • Sling Exercise Education By Cervical

    MPS Theory

 • Pelvic Malalignment Cause Analysis  Seminar

 • Herniated Disc Pilates Anatomy and 

    The Training course of Pilates Apprroach

 •  Rehabilitation Solution Workshop 'Shoulder'

 • International Rehabilitation Pilates Workshop

    for Low Back Pain 

▦ 철학 

건강한 몸과 마음은, 작지만 올바른 움직임에서 시작됩니다

국립강릉원주대학교 체육학과 학사
Micro degree 스포츠의학 이수

Certificate 

 • IIPA Instructor course - Anatomy / Mat / Reformer / Cadillac / Chair / Barrel

• 스포츠마사지 1급

• 스포츠테이핑 1급

• 생활스포츠지도사 자격증 2급

Workshop 

 • 산전필라테스