▦ 철학 

몸이라는 복잡한 메커니즘 속 문제점을 

필라테스라는 열쇠로 해결할 수 있다

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

     TRX training / Kettle bell Traing

• UNC-CCES

    (University of Northern Colorado 

    Clinical cancer Exercise Specialist 

    -임상암재활운동전문가)

Workshop 

 • Astrand-Ryhming Step test using VO2max 

▦ 철학 

필라테스로 통해 몸과 마음에 자유를 얻길

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

     TRX training

Workshop 

 • Astrand-Ryhming Step test using VO2max

 • Physiology for pilates

 • Scoliosis Pilates

 • Lowerback pain case

 • Joint movement assessment & mobility

    training

 • Rehab & trainings trategy based on

    develop ment kinesiology

 • Shoulder Complex, MANUAL SKILL

 • Circuit training POWERPLATE

 • 임산부영양관리사PNP

 • 산전산후필라테스 워크샵

 • Functional Training 'Aqua bag'

 • knee and hip joint

 • shoulder and scapular

▦ 철학 

몸을 만드는것은 마음이다.

Certificate 

 • PublicCertificated pilates instructor 

    Mat / Small equipment / Reformer / 

    Cadillac / Barrel / Chair / Functional anatomy

Workshop

 • 산전산후필라테스

 • Functional Trining 'Aqua bag'

 •  Knee and hip joint 

 •  Shoulder and Scapular

▦ 철학 

좋은 움직임을 통한 건강한 삶

임상병리사 학사

전) 부천순천향병원 진단검사의학과

전) 미즈메디병원  진단검사의학과

전) 이화여자대학교병원 직업환경의학과

Certificate 

 • Musclecare Pilates International 

    Certificate of Completion

   ·Functional Anatomy Certificate /

    Cadillac Pilates Teaching Certificate /

    Level1 (Mat) / Level2 (Reformer) / 

    Level3 (Trapeze, Chair, Barrel) /

 •  Medical Laboratory Technologist

Workshop

 •  Breathing, Spine part movement principle,

     scapular

 •  PT_INFORM Musculoskeletal &

     Pain Mechanism

 • Rehab Anatomy

 • Knee and hip joint

 • Shoulder and Scapular 

▦ 철학 

건강한 몸과 마음의 조화를 통해 

Re-Born(새롭게 태어남)을

선물해 드리겠습니다.

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

     TRX training / Kettle bell Traing

• Kids pilates instructor Course 1

   (Growing-edu)

Workshop 

 • Functional Trining 'Aqua bag' 

 • The dynamics of foot and ankle exercises

 •  Exercise to improve shoulder, hip and 

     ankle joint mobility

 •  The 1st ACSM Credentialed Professional's Forum

▦ 철학 

내 뜻대로 되는 건 오직 내 몸뿐.

수원대학교 체육학과 졸업

Certificate 

 • STOTT Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

     TRX training / Kettle bell Traing

 • 생활체육지도자 2급 (보디빌딩)

 • 운동처방사 1급

Workshop 

• Merrithew 해부학 수료