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'운동' '영양' '휴식'

건강한 삶을 드립니다.

물리치료사 면허증

고려대학교 융합과학대학원 스포츠의학 석사

   (아쿠아백 도구 운동이 만성요통을 가진 

    중년 여성의 통증, 기능장애, 균형 능력, 

    심리사회적 요인에 미치는 영향 / The Effects of

    Aquabag-Based  Dynamic Stabilization 

    Exercise on Pain, Disability, Balance,

   and Psychosocial Factors in Middle-Aged    

   Women with Chronic Low Back Pain)

Certificate 

• REBORN PILATES Level1, Level2 Certificate

• SFG Kettlebell Instructor Level 1 (케틀벨)

• DNS A,B Course

   (Dynamic Neuromuscular Stabilization)

• STC (Strength Training & Coordination)

    - MASTER TRAINER

• ACSM-CPT

   (America College of Sports  Medicine

    -미국스포츠의학회 퍼스널트레이너

• NASM-CES

  (National Academy of Sports Medicine 

   - 미국스포츠의학회 교정운동전문가)

• NASM GFS

   (National Academy of Sports Medicine 

   -골프피트니스 전문가)

• NASM-PES

   (National Academy of Sports Medicine

     - 미국스포츠의학회 선수트레이닝전문가)

• UNC-CCES

    (University of Northern Colorado 

     Clinical Cancer Exercise Specialist/

     임상암재활운동전문가)

• NSCA(National Strength and Conditioning

    Association-Advanced Sports Nutrition 

   Coach-  상급영양코치)

• 생활체육지도사 2급 보디빌딩

• PNF(Proprioceptive Neuromuscular 

   Facilitation Association / 

    대한 고유수용성 신경근촉진법 학회) 

    -  Part A, B COURES

• 스포츠 기초교육 / 스포츠 마사지 / 

   스포츠 테이핑 (대한스포츠물리치료학회)

• N.D.T 중추신경계발달재활치료 

   (대한재활의학회)

• FMS - Functional Movement Screening

             (기능적 움직임평가 전문가) Level 1,2

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Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

 • Reborn Functional Training 

    ·Kettle Bell / Aquabag  / TRX / 

     Bulgarian Bag / Trigger Point / 

     Animal Flow

Workshop

 • The dynamics of foot and ankle 

    exercises workshop

 • Exercise to improve shoulder, hip and 

    ankle joint mobility workshop

 • Fun-ctional Training 'Aqua bag' workshop 

 • Golf training workshop 

 • Chronic ankle instability Training

 • Kids Pilates by Growing Edu

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필라테스 기본 원리에 바탕을 둔 수업

고려대학교 융합과학대학원  스포츠의학 석사과정

제주 한라대학 간호학과 졸업

제주 한라병원 병동간호사 (정형외과, VIP)

서울 아산병원 어린이병원 외래 간호사 (소아정형외과, 소아감염내과)

서울 성모 외래 간호팀

삼성 서울 병원 건강증진센터 고객만족팀

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training 

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

•  NASM - CES 

    (National Academy of Sport Medicine 

     -미국스포츠의학회 교정운동전문가)

Workshop 

 • Self Myofascial Release with Trigger Point

 • Effects of exercise on metabolic syndrome

   and obesity

• Metabolic Syndrome & Exercise Strategies

• Neck movement

• The dynamics of foot and ankle 

    exercises workshop

• Chronic ankle instability Training 

• Kids Pilates by Growing Edu

• Pilates Foot Control 

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명지대학교 생명과학 졸업

Certificate 

 • Reborn Certificated Pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

 • NSCA - CPT 

    (National Strength and Conditioning  

    Association 미국체력관리학회 퍼스널트레이너)

•  NASM - CES 

    (National Academy of Sport Medicine 

     -미국스포츠의학회 교정운동전문가)

Workshop 

 • Chronic ankle instability Training 

 • NSCA Korea Rehabilitation Exercise Seminar

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Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop 

 • Theory of mental health/

     Human Behavior and Social Environment

 • Infant development/Introduction to

     childcare/A childcare course

 • Methodology for teaching infants and

     toddlers/The theory of child care teachers

 • A Study on the Observation and          

    Behavior of Children/The theory of 

     community welfare

 • The theory of family welfare/Guidance on

      children's lives/Children art education

 • Children Mathematics Guidance/

     Language Instruction

 • Kids Pilates by Growing Edu 

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인천대학교 운동건강학부 졸업

2023 전국 유니버시티 퍼스널 챔피언쉽

비키니 피트니스 +168cm 급 1위

2023 전국 유니버시티 퍼스트 챔피언쉽

우먼 스포츠 모델 +165cm 급 2위

Certificate

 • Reborn Certificated Pilates instructor

   ·Mat / Small equipment / Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition / 

    Cardio training and Weight training 

 • 생활체육지도사 2급 보디빌딩

Workshop

• Chronic ankle instability Training

▦ 철학

인천대학교 운동건강학부 졸업

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• 생활체육지도사 2급 보디빌딩

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training