강서등촌지점

서울 강서구 공항대로 525
비원 오피스텔 15층
/ 등촌역 2번출구 도보 1분

TEL. 02.3661.1222

운영시간

평일 : 오전 7시~오후 10시

토요일 : 오전 9시~오후 3시

주차

1시간 30분 무료

탈의,샤워실

남자탈의실, 샤워실 보유

여자탈의실, 샤워실 보유

맞춤형 체형분석,평가 / AI체형분석기 보유

수업프로그램

1:1 개인레슨 | 1:2 듀엣레슨 | 1:5 그룹레슨

진행프로그램

재활필라테스, 체형교정, 통증케어, 체력향상,

다이어트, 맨즈(남자)필라테스, 시니어필라테스,

산전산후필라테스, 골프필라테스, 암재활필라테스,

발레핏필라테스, 키즈필라테스

레슨 사용 기구

리포머, 바렐, 체어, 캐딜락, 스프링보드, 소도구,

TRX, 아쿠아백, 케틀벨

유산소 기구

쯔위프트(자전거)

사용가능한바우처, 화폐
평생교육바우처, 산후조리지원금, 지역화폐

Certificate

• Reborn Certificated pilates instructor

·Mat / Small equipment /Reformer /

Cadillac / Barrel / Chair /

Functional anatomy / Exercise anatomy /

Exercise physiology / Exercise nutrition /

Cardio training and Weight training

• UNC-CCES

(University of Northern Colorado

Clinical cancer Exercise Specialist

-임상암재활운동전문가)

• 한국하타요가교육협회

yoga certificate of leadership 3급

• eas pilates academy of korea certificate

• hot yoga international certificate of

leadership

• yogafit Level 1

• 생활체육지도사 2급 보디빌딩

Workshop

• Astrand-Ryhming Step test using VO2max

• tape workshop

• Scoliosis Pilates Seminar

• TRX Program

• pregnant woman Pilates workshop

• Physiology For Pilates workshop

• Exercise and obesity metabolic syndrome

Seminar

•용인대학교 무용학과 졸업

Certificate

• Reborn Certificated pilates instructor

·Mat / Small equipment /Reformer /

Cadillac / Barrel / Chair /

Functional anatomy / Exercise anatomy /

Exercise physiology / Exercise nutrition /

Cardio training and Weight training

•International Pilates education

.Mat / Reformer / Cadillac / Barrel / Chair

• 생활체육지도사 2급 보디빌딩

• LG UPLUS fitness trainer

• MF fitness pilates trainer

• JFIT pilates instructor

Workshop

• Astrand-Ryhming Step test using VO2max

• Effects of exercise on metabolic syndrome

and obesity

• Scoliosis Pilates

• Ballet fit

• Kettle Bell Training

• TRX Program

• Sports tapping

Certificate

• Modern Certificated pilates instructor

·Modern Pilates International Unit 1

Mat/ Reformer/ Cadillac/ Chair/ Barrel/

Pilates Anatomy1

·Modern Pilates International Unit 2

Mat/ Reformer/ Cadillac/ Chair/ Barrel/

Pilates Anatomy2/ musculoskeletal

pathology

·Modern Pilates International Unit 3

Foot/ Pelvic Floor/ 34 Mat Work

• ACSM CPT (America College of Sports

Medicine) - 미국스포츠의학회 퍼스널트레이너

• NASM-CES

(National Academy of Sports Medicine

- 미국스포츠의학회 교정운동전문가)

• Rehap Training Specialist

(The SNEW BLUE course)

Workshop

• Pilates Property Gym Ball

• Pilates Property Formroller

• Dead Lift

• Modern Pilates International

Musculoskeletal Anatomy series - Kinesiology

• Functional Training 'Aqua bag' workshop

• Chronic ankle instability Training

• Golf Pilates training seminar

• MOMS BODYCARE - CHP

- 가임기여성 건강임신관리사 수료

• TCFWF-Rocking & Rolling to Release

인천대학교 운동건강학부 졸업

Certificate

• Reborn Certificated Pilates instructor

·Mat / Small equipment / Reformer /

Cadillac / Barrel / Chair /

Functional anatomy / Exercise anatomy /

Exercise physiology / Exercise nutrition /

Cardio training and Weight training

• NASM-CES

(National Academy of Sports Medicine

- 미국스포츠의학회 교정운동전문가)

• 생활체육지도사 2급 보디빌딩

• KACEP 대한운동사협회 운동사

• NSCA 스포츠영양코치 Lv.1

Workshop

• Chronic ankle instability Training

• MOMS BODYCARE - CHP

- 가임기여성 건강임신관리사 수료

Certificate

• Core Certificated Pilates instructor

·Mat / Small equipment / Reformer /

Cadillac / Barrel / Chair /

• Body Mechanic

·Anatomy The first step / Basic Nutrition /

Basic Neurophysiology

• H7

·LPHC training Alignment specialist

Workshop

• Sports & Neurological Approach to Pilates

• Pain Management Pilates

• Sleep & Recovery for Movement

• Gait Analysis and Training Strategy

• Spine Axis : Upper segment solution

• Training solution of scoliosis

• Wonderbarre class

• MOMS BODYCARE - CHP

- 가임기여성 건강임신관리사 수료

Reborn-pilates presents a new body and soul to you