▦ 철학

회원의 Needs와 Wants를 파악해 

Make로 이끄는 트레이너

•  경희대학교 스포츠경영 학사

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• NASM - CES 

   (National Academy of Sport Medicine 

    - 미국스포츠의학회 교정운동전문가)

 • NASM - PES

    (National Academy of Sport Medicine

     - 미국스포츠의학회 선수트레이닝전문가)

 • UNC-CCES

    University of Northern Colorado

    Clinical Cancer Exercise Specialist

     임상암재활운동전문가

 • NSCA - National Strength and Conditioning

     Association-Advanced Sports Nutrition

    Coach- 상급영양코치

 • FMS (Functional Movement Screening 

     기능적 움직임 평가 전문가) Level 1,2 

▦ 철학

건강과 행복

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer /

      Cadillac / Barrel / Chair / 

      Functional anatomy / Exercise anatomy /

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training  

• NASM-CES

   (National Academy of Sports Medicine 

    - 미국스포츠의학회 교정운동전문가

• PT_INFORM Pregnancy Rehabilitation

    Specialist - 산전 산후 재활 전문가

Workshop 

 • Fun-ctional Training 'Aqua bag' workshop 

 • Knee & Hip Evaluation

 • All about Knee & Hip joint

 • The Shoulder Complex Functional

     Anatomy

 • Chronic ankle instability Training
• Golf Pilates training seminar

▦ 철학

온전히 나 자신에게 집중할수 있는 시간

Certificate 

 • IPIA Certificated pilates instructor 

    ·Mat / Small equipment /Reformer /

      Cadillac / Barrel / Chair / 

      Functional anatomy / Exercise anatomy /

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training  

    ·Rehabilitation Pilates 

      Functional [Anatomy Upper Part -      

      Functional Anatomy Lower Part 

      Rehab Kinesiology

• NASM - CES 

   (National Academy of Sport Medicine 

    - 미국스포츠의학회 교정운동전문가)

• PT_INFORM Pregnancy Rehabilitation

    Specialist - 산전 산후 재활 전문가

• Upper Extremity Rehabilitation Specialist

   상지통합 전문가 

Workshop 

 • IPAMASTER 

    Musculoskeletal Functional Anatomy 

 • Fun-ctional Training 'Aqua bag' workshop

 • 실전기능해부학 - The shoulder&Upper

 • Chronic ankle instability Training
• Golf Pilates training seminar

▦ 철학

작은 움직임에서 시작되는 변화, 

즐거움을 만든다.

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer /

      Cadillac / Barrel / Chair / 

      Functional anatomy / Exercise anatomy /

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training  

Workshop

 • Golf Pilates training seminar

▦ 철학

호흡으로 채우고 움직임으로 비워내는 것

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer /

      Cadillac / Barrel / Chair / 

      Functional anatomy / Exercise anatomy /

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training  

▦ 철학

편안한 움직임을 만들기 위한 수업

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training  

Workshop 

• Self Myofascial Release with Trigger Point

• Exercise and Nutrition guide

• Effects of exercise on metabolic

    syndrome and obesity

• All about Genu Valgus 
• Golf Pilates training seminar

▦ 철학

운동은 나의 몸과 마음을 

긍정적으로 가꾸는 즐거운 시간

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer /

      Cadillac / Barrel / Chair / 

      Functional anatomy / Exercise anatomy /

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training  

▦ 철학

내 몸에 맞는 안전하고 기능적인 움직임

Certificate 

 • Canada STOTT PILATES® 

     Certificated Pilates instructor 

    ·Mat / Small equipment /Reformer /

      Cadillac / Barrel / Chair / 

     Anatomy certified (대한지도자학회)

▦ 철학

올바름의 미학.

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer /

      Cadillac / Barrel / Chair / 

      Functional anatomy / Exercise anatomy /

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training