▦ 철학 

'운동' '영양' '휴식'

건강한 삶을 드립니다.

고려대학교 융합과학대학원 스포츠의학 석사과정

물리치료사 면허증

Certificate 

• REBORN PILATES Level1, Level2 Certificate

• SFG Kettlebell Instructor Level 1 (케틀벨)

• DNS A,B Course

   (Dynamic Neuromuscular Stabilization)

• STC (Strength Training & Coordination)

    - MASTER TRAINER

• ACSM-CPT

   (America College of Sports  Medicine

    -미국스포츠의학회 퍼스널트레이너

• NASM-CES

  (National Academy of Sports Medicine 

   - 미국스포츠의학회 교정운동전문가)

• NASM-PES

   (National Academy of Sports Medicine

     - 미국스포츠의학회 선수트레이닝전문가)

• UNC-CCES

    (University of Northern Colorado 

     Clinical Cancer Exercise Specialist/

     임상암재활운동전문가)

• NSCA(National Strength and Conditioning

    Association-Advanced Sports Nutrition 

   Coach-  상급영양코치)

• 생활체육지도사 2급 보디빌딩

• PNF(Proprioceptive Neuromuscular 

   Facilitation Association / 

    대한 고유수용성 신경근촉진법 학회) 

    -  Part A, B COURES

• 스포츠 기초교육 / 스포츠 마사지 / 

   스포츠 테이핑 (대한스포츠물리치료학회)

• N.D.T 중추신경계발달재활치료 

   (대한재활의학회)

• FMS - Functional Movement Screening

             (기능적 움직임평가 전문가) Level 1,2

▦ 철학

현대인에게 운동은 필수!

Certificate 

• Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• NASM - CES 

    (Corrective Exercise Specialist

     - 미국스포츠의학회 교정운동전문가)

• 생활스포츠지도사 2급 [보디빌딩]

Workshop 

• Self Myofascial Release with Trigger Point

• Pelvic movement

• Exercise and obesity

• TRX Program

▦ 철학 

회원님과의 소통으로 

회원님 니즈의 맞춰 즐겁게 운동하자.

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• Prenatal / Postnatal pilates teaching 

     산전/산후 필라테스

Workshop 

• Self Myofascial Release with Trigger Point

• Pelvic movement

• Exercise and obesity

▦ 철학 

삶은 움직임이다.

건강한 움직임으로 원하는 삶을 영위하자.

Certificate 

• IIPA Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Neuro anatomy /

     Exercise physiology / 

     Postural assessment

• Reborn Funtional Traning 

   ·Kettle Bell / Aqua back / TRX / 

     Bulgarian Bag / Trigger Point / 

     Animal Flow 

• Prenatal / Postnatal pilates teaching 

     산전/산후 필라테스

• Korea Yoga Alliance RYT300

• Neuro Anatomy  신경해부학

• Movement Impairment syndrome 

   움직임손상증후군

• Muscular strength training

   근력운동 트레이닝 

Workshop  

 • Neck movement

 • The dynamics of foot and ankle

     exercises workshop

▦ 철학

친절과 배려는 '체력'과 '건강'에서 나옵니다.

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop 

  • 관절 만성통증개선 세미나 

  • 신경계 기능개선 세미나

  • 근육 억제 기법 

  • Weight training anatomy

  • Zero to break technique

  • Form-roller training

  • Body image

  • Re-education training

▦ 철학 

건강한 운동을 통해 아름다움을 선물

단국대학교 무용학과 졸업

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop  

  • All about genu valgus

  • Functional Training With Kettle Bell

  • Self myofascial release with Trigger point

  • Neck movement

  • Scapular Movement 

  • Pilates for Healthy Hip Joint

▦ 철학

정확한 지식을 바탕으로 운동!

서울문화예술대학교 사회체육학과  전공

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop 

  • Neck movement

▦ 철학 

건강한 신체를 위해  더 많이 움직이자.

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop 

  • The dynamics of foot and ankle

     exercises workshop