Certificate
• Reborn Certificated pilates instructor
·Mat / Small equipment /Reformer /
Cadillac / Barrel / Chair /
Functional anatomy / Exercise anatomy /
Exercise physiology / Exercise nutrition /
Cardio training and Weight training
• ACSM-CPT
(America College of Sports Medicine
- 미국스포츠의학회 퍼스널트레이너)
• NASM - CES
(National Academy of Sport Medicine
- 미국스포츠의학회 교정운동전문가)
• 생활체육지도사 2급 보디빌딩
• 재활트레이닝전문가 과정 레벨1자격 수료
• 재활트레이닝전문가 과정 레벨2자격 수료
• 운동처방사 1급
• 산전/산후 임산부 필라테스 전문가 자격증
• A functional rehab training specialist
BLUE course
• A functional rehab training specialist
BLUE master course
• classic pilates basic course /
intermediatecouse / advanced course
Workshop
• Korea prehab exercise association FST
근막스트레칭 테크닉
• Self myofascial release with trigger point
• Iliopsoas pilates solution
• calssic pilates additional process
• Anatomy Trains & Rehabilitation Exercise
seminar
• Functional Training With Kettle Bell
• TRX Suspension Training
• Golf pilates
• The Posture intro : Plantar Fascia & Sagittal Alignment
• Shoulder Pain Lecture : Casw riview
• Pelvis correction exercise workshop at PITA (Pilates Instructor Training Association)
• Spune flexion exercise workshop
• Back muscle exercise workshop
• Spinal stabilization exercise workshop
