▦ 철학

건강하게 운동하기

Certificate 

• Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• 생활체육지도사 2급 보디빌딩

• UNC-CCES

    (University of Northern Colorado 

    Clinical cancer Exercise Specialist 

    -임상암재활운동전문가)

Workshop 

 • Scoliosis Pilates

 • TRX training

 • Effects of exercise on metabolic 

    syndrome and obesity

 • Exercise and obesity

 • Physiology

 • Someko Anatomy Course

▦ 철학

호흡과 컨트롤을 통한 몸과 마음의 균형

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• 생활체육지도사 2급 보디빌딩

Workshop 

 • Scoliosis Pilates 

 • Physiology

 • TRX training

 • Effects of exercise on metabolic syndrome

    and obesity

 • Exercise and obesity

 • Someko Anatomy Course

▦ 철학

" Just do it

수원대학교 체육대학 무용학과 현대무용전공
 

Certificate 

 • 국제 필라테스 지도자 전문협회 PilatesLaboratory(필라랩)

 •  FUNCTIONAL ANATOMY(필라테스 기능 해부학) 수료

 • Postural Analysis(자세 및 체형분석),재활 필라테스(Rehabilitation) 수료 

 •  REFORMER, BARREL, CADILLAC, CHAIR 이수 및 수료I

 • PiLATES INSTRUCTOR MAT COURSE(ball / form roller / small ball / pilates ring) 수료

 • 요가지도자 자격증(한국직업능력개발원) 

Workshop 

 • Scoliosis Pilaes

 • TRX training

• Physiology

• Exercise and obesity

• Prehab Exercises specialist

International rehabilitation core pilates 

▦ 철학

건강한몸에 건강한 정신이 깃든다.

Certificate 

•한국인재교육원 재활트레이닝 전문가

    (운동처방사) 과정 Level 1 수료

•한국인재교육원 

   Certificated Pilates Instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy

Workshop

 • Rebornpilates Scapular movement seminar

 • Conditioning care Specialist 

 • Athletic Trainer

 •  Functional Training Course 

 • Clinical Massage Technique 

 •  Posture Assessment &

      Movement Analysis Course 

▦ 철학 

오늘의 작은 습관이 미래의 '나'를 만든다.

Certificate

•Reborn Certificated pilates instructor

  · Mat / Small equipment /Reformer /

    Cadillac / Barrel / Chair /

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop

 • Scapular movement 

 • 임산부(산전.산후)필라테스 수료

 • Scoliosis Pilaes 

 • Functional Training Course

 • Clinical Massage Technique

 • pelvic Imbalance Asseessment, 

    Pilates Solution

▦ 철학 

Today's body determines tomorrow's me

Certificate

• Siri Certificated pilates instructor

  · Mat / Small equipment /Reformer /

    Cadillac / Barrel / Chair /

    Functional anatomy /

• Easy pilates pilates instructor

  · Mat / Small equipment /Reformer /

    Cadillac / Barrel / Chair /

• 요가지도자자격증(바른자세요가협회)

• Sports massage(한국스포츠과학교육협회)

• 생활스포츠지도사 2급 보디빌딩

• 블랙롤테라피(블랙롤테라피)

• Bungeephysio 자격증

 Workshop

 • Physiology 

 • Functional Training Course 

 • Someko Anatomy Course 

 • Functional Training Course

 • Posture Assessment & Movement Analysis

 • Functional Rehab Training Specialist 

▦ 철학 

도전정신

Certificate

International rehabilitation pilates association

국제재활필라테스협회(매직바디)

• 기능 해부학

• Mat, Small equipment pilates

•Refomer equipment pilates

•Cadillac equipment pilates

• Chair equipment pilates

•Barrels equipment pilates

 Workshop

• Self myofascial release

• Manual therapy

• Effects of exercise on metabolic syndrome

• Scoliosis pilates

• Ballet fit

• Golf movement analysis & training Strategies